Nurture for Lasting Growth and build , Framework for  Change Management Tool to help others change. Framework for Growth. Helping Others Grow and Change - Science Backed Tools at Coulda Woulda for leaders, parents and humans to learn skills and grow.
Nurture for Lasting Growth, Framework for  Change Management Tool to help others change. Framework for Growth. Helping Others Grow and Change - Science Backed Tools at Coulda Woulda for leaders, parents and humans to learn skills and grow.

NURTURE
Build Momentum for Lasting Growth

Once a spark of change is lit, keeping the fire alive is the next challenge. If someone struggles to stay committed or feels emotionally drained, the Nurture stage is your toolkit to sustain energy and build emotional safety. It’s all about fueling motivation, fostering ownership, celebrating steps forward, and easing the path. Whether you’re guiding through a plateau or deepening commitment, these four tools will help you maintain momentum with heart.

Four Tools for Nurture

Grow Motivation by finding the feeling Framework for  Change Management Tool to help others change. Framework for Growth. Helping Others Grow and Change - Science Backed Tools at Coulda Woulda for leaders, parents and humans to learn skills and grow.

Ignite a deeper drive by finding the feeling. Emotions, not just facts, fuel lasting action.

1. Grow Motivation

Grow Motivation
Build Autonomy for Lasting Growth, Framework for  Change Management Tool to help others change. Framework for Growth. Helping Others Grow and Change - Science Backed Tools at Coulda Woulda for leaders, parents and humans to learn skills and grow.

2. Build Autonomy

Sustain energy by honoring every step Recognizing effort, not just outcomes, reinforces resilience.

Build Autonomy
Celebrate Progress for Lasting Growth, Framework for  Change Management Tool to help others change. Framework for Growth. Helping Others Grow and Change - Science Backed Tools at Coulda Woulda for leaders, parents and humans to learn skills and grow.

Empower them with choices to feel trusted, while wrapping them in emotional safety and resources.

3. Celebrate Progress

Celebrate Progress
Remove Friction for Lasting Growth, Framework for  Change Management Tool to help others change. Framework for Growth. Helping Others Grow and Change - Science Backed Tools at Coulda Woulda for leaders, parents and humans to learn skills and grow.

4. Remove Friction

Clear barriers to make the right actions effortless. A smoother path helps to keep their focus on growth.

Remove Friction
Science Change Management, Framework for  Change Management Tool to help others change. Framework for Growth. Helping Others Grow and Change - Science Backed Tools at Coulda Woulda for leaders, parents and humans to learn skills and grow.

WHY NUTURE MATTERS

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WHY NUTURE MATTERS *

THE POWER OF FEELINGS

When initial momentum fades, emotional connection and support become the glue that holds change together. The Nurture stage focuses on sustaining energy by tapping into feelings. Research shows that emotional engagement triggers dopamine, builds psychological safety, and rewires the brain for persistence, turning fleeting starts into lasting growth.

Grow Motivation for Lasting Growth, Framework for  Change Management Tool to help others change. Framework for Growth. Helping Others Grow and Change - Science Backed Tools at Coulda Woulda for leaders, parents and humans to learn skills and grow.

See What This Looks Like in Action

First Insight: Dive into a practical example of nurture by finding the feeling to grow motivation.

Grow Motivation
A colorful abstract design featuring a large black @ symbol in the center. Symbolizes one part of the Coulda Woulda Newsletter, where you can sign up to get inspirations to grow skills that help you as a parent. Growing one step at a time. Change.
Seed, Nurture Root Change- Framework for Change Management Tool to help others change. Framework for Growth. Helping Others Grow and Change - Science Backed Tools at Coulda Woulda for leaders, parents and humans to learn skills and grow.

Explore the Full Framework

See how to build momentum and make change stick after sparking the start.

Full Framework